Acupressure Mat

A cushioned mat covered in a dense matrix of small pressure points, for lying or standing on at home. Many people use it for 10 to 20 minutes after work or before bed as a way to unwind.

Why you will like it

• Evenly spaced pressure points across the whole mat
• Use on the back, neck, or feet; a thin shirt softens the feel for first-time users
• A simple, screen-free way to slow down at the end of the day

How to use

• Start with a few minutes and build up as it becomes comfortable
• Lie still and breathe slowly; the initial prickle usually settles within a minute or two

This is a relaxation product, not a medical device. Do not use on broken skin, and check with a professional first if you are pregnant or have a health condition.